Breath of the Soul Monthly Meditations


Beginning in October 2021 and running through February 2022, Adam is offering guided monthly Breath of the Soul™ meditations to help stabilize us in our vastness through the power of our gentle breath. (More below). Listen to an audio from Adam describing his intention for – and the potential benefits of – these meditations.


Adam's intention with these guided meditations is to help us transmute the impact of de-stabilizing outer events which will be increasingly assaulting our nervous systems in the coming months into next year. The Breath of Soul meditations can foster more inner strength, resiliency and even JOY in the face of our seemingly chaotic external and inner environments.

Find out more about The Breath of the Soul here.


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Full series, Single class


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