Breath of the Soul Meditation (audio)


Facilitated by Adam Gainsburg, The Breath of the Soul is a next-generation breath practice designed to catalyze a direct experience of your Soul throughout your entire being. Simultaneously you know yourself to be both matter and beyond matter. Benefits of the practice include improved awareness, heightened psychic sensitivity, greater physical ease, and an enriched presence.

Tracks: 52 minutes

  1. Welcome
  2. About the BOS
  3. Components of the Practice
  4. Meditation #1
  5. Meditation #2 – Crystal Bowl
  6. Meditation #3 – Axial Awareness

Listen to a sample of The Breath of the Soul MP3.

Simple, elegant and widely adaptable, the Breath of the Soul is currently being used as a diagnostic tool, an inner balancing technique, and a spiritual practice aligning us with cosmic forces.

Intuitively received by Soulsign founder Adam Gainsburg, what is known today as the Breath of the Soul Meditation is a unique and deeply gentle breath practice centered in a person's energetic heart. By lovingly uniting a sense of oneself with the impressions of the space around oneself, an exquisite and subtle intimacy with one's larger self occurs. This results in longer periods of tangible inner peace and greater resiliency in handling difficult situations and reactions.

Additional information


mp3 audio download, compact disc

1 review for Breath of the Soul Meditation (audio)

  1. Katharine Kilmurray

    Breath of the Soul deepens my connection with who I am.

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