The Breath of the Soul is a highly adaptable, gentle breath practice which implicitly supports any somatic practice, healing technique or spiritual meditation.
Not pranayama in the traditional sense, the Breath of the Soul experience infuses your natural respiration cycle with awareness and presence. It’s breath work that increases your heart-full willingness to feel the space around you as implicitly supportive.
In the Soulsign work, this orientation to reality is called omnidimensionality, which allows you to you know yourself to be both matter and beyond matter, simultaneously.
BOS can be used in four main ways:
- as a diagnostic tool
- as a healing modality
- as a device for balancing
- as a spiritual practice