Deep Heart Meditation (audio)

Rated 4.75 out of 5 based on 4 customer ratings
(8 customer reviews)

$18.95

The Deep Heart Meditation, facilitated by Adam Gainsburg, is a transformative meditation technique utilizing the alchemical nature of your authentic heart energy.

“Adam Gainsburg’s Deep Heart Meditation and Breath of the Soul took me to a place of deep divine connection, lightheartedness, and profound clarity.  Thank you for your wondrous and magnificient work Adam!”  ~ Nathan Crane, Founder of The Panacea Community

Included in the Deep Heart MP3 Audio Download:

  • A thorough explanation of the context and genesis of the meditation;
  • Levels of Self addressed by the practice;
  • Preparatory Breath of the Soul practice, followed by a 20-minute facilitated Deep Heart Meditation
  • 11 MP3 files with the full lecture and meditation
SKU: DHM-mp3 Categories: , Tags: , ,

Description

The Deep Heart Meditation, facilitated by Adam Gainsburg, is a deeply transformative meditation technique utilizing the alchemical nature of your authentic heart energy.

Included in the 66 minute Deep Heart MP3 Audio Download:

  • A thorough explanation of the context and genesis of the meditation
  • Levels of Self addressed by the practice
  • Preparatory Breath of the Soul practice, followed by a 20-minute facilitated Deep Heart Meditation

 

Listen to a sample of The Deep Heart Meditation:

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

 

The Deep Heart Meditation is the first outgrowth of the Breath of the Soul meditation, as it relies on that technique’s omnidimensional quality and applies it to the Heart. The result is experienced by most practitioners as a profound connection or immersion into their Heart’s Truth while at the same time feeling themselves to be vastly expanded in consciousness.

The DHM is a tantric form of meditation. The primary opposites it works with to bring about expanded centeredness or “blissful emptiness” within you are your Heart’s interior and your mind’s exterior. Using the breath in a specific form, these two ‘foreigners’ quickly become symbolic Lovers causing waves of pleasure to move through your gross and subtle bodies. With cultivation, the DHM can be practiced for karmic releasing and entrenched body memories as well as prolonged states of radical inner peace. In addition, when this meditation is engaged with a group, it naturally fosters a sense of community without having to be cognizant of the other members of the community–it’s a feeling community. 

For those new to meditation, the Breath of the Soul Meditation is suggested to introduce you to Soulsign’s approach to meditation.

 

8 reviews for Deep Heart Meditation (audio)

  1. Rated 5 out of 5

    Shannon (verified owner)

    Deep Heart Meditation is critical in my practice. I’ve used Breath of the Soul for over a decade and feel that D.H.M. is the perfect extension. Thank you, Adam, for providing yet another piece of the puzzle for all of us looking to learn more about our true selves. -S.Kelley

  2. Rated 4 out of 5

    Ian

    yesterday I when I was in bed I did breathing there again and it is alawys the same phenomena. First I check my breath to be balanced and it is soft and easy. The moment I breath from there is get immediately hard to breath nearly impossible to get air in for the first moments.. then it takes a while where pressure gets slowly less and less and until breath is soft and balanced again .. it is a miracle for me and experiencing this gave me so much trust that I continued to spot some other area in my body where I had pain and I also felt there some release ..

  3. Rated 5 out of 5

    Brigitte

    I wanted to take this moment to thank you again for your response to my question yesterday it was very insigntful and brought me back into going within myself for the answers. I have really been stuck in the blaming mode and looking at the outside circumstances instead of looking within.

  4. Rated 5 out of 5

    Rosa

    Your meditations and teachings tonight are spectacular. Can feel the ripple affect out to the world and universe.
    There were so many parts of this that touched me deeply.
    I trust that all that you so generously give is returning to you many fold….

    Thanks from my deepest heart.
    Much love & Blessings,
    Rosa

  5. Allison

    I have to tell you- I am a nurse practitioner and I have had this young girl who has basically been having a panic attack for 2 days and meds aren’t helping. I was in yoga today and I got the thought that she needed to listen to your Deep Heart Meditation. I double booked her on my schedule today, she came in and was so frightened. She was literally shaking and was making poor eye contact. I talked with her for a bit and kept getting a clear message I should have her listen to the meditation so I brought in my ipod and turned off the lights and made sure no one disturbed her. Sort of unorthodox for a western medical practice. When she was done she was practically back to normal. She was much calmer, looked me in the eye and told me it was the best she had felt in days. You are better then klonopin or xanax! So thankful it helped her. ~ Allison

  6. Arthur Clarke

    From the edge of creation the shadow speaks a forgotten language.
    The children in the garden, wait for elders to find their way, to unite
    Slowly we find our family, they remind us why we are here. ~ Arthur Clarke, NC

  7. Doreen

    Wanted to send a quick note to you to let you know that after my first Deep Heart meditation, I knew I had found something so much like home. It was always there of course but I hadn’t ‘entered’ it. Thank you for this miraculous tool. It is one I will be using for the rest of my life. – Doreen, ID

  8. Barbara Eilertsen

    I committed to the Deep Heart Meditation for 21 days. The physical pain experienced in the first seven to ten days was so powerful, that my mind, my ego and my self, as I knew me, understood that true love exists and that through the Heart is the answer. I was experiencing the opening of a closed Heart and I had only one choice to continue regardless of any physical pain I may experience. The Deep Heart Meditation was a step into my destiny. Unlike any other meditation practice I had experienced in the past, the Deep Heart practice brought me not only up to the door of my Soul’s purpose, but opened it. Deep Heart Meditation was the “it” that connected me to me. Thank you Adam for this beautiful body of work. ~ Barbara Eilertsen

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