The Deep Heart Meditation is the first outgrowth of the Breath of the Soul Meditation, as it relies on that technique’s omnidimensional quality and applies it to the Heart. The result is experienced by most practitioners as a profound connection or immersion into theirHeart’s Truth while at the same time feeling themselves to be vastly expanded in consciousness.
Check out the Deep Heart Meditation mp3 from Adam Gainsburg >
For those new to meditation, the Breath of the Soul Meditation, is suggested to introduce you to Soulsign’s approach to meditation.
Check the event calendar for upcoming dates »
Artist: Jen Gouvea, EngagedHeart.com “This is the meditation picture I had been working on the month before I first attended your Deep Heart Meditation / Chiron presentation at NORWAC Conference. At that time I wasn’t doing a regular meditation practice.”
Read Adam’s blog response to Jen’s piece >
“I committed to the Deep Heart Meditation for 21 days. The physical pain experienced in the first seven to ten days was so powerful, that my mind, my ego and my self, as I knew me, understood that true love exists and that through the Heart is the answer. I was experiencing the opening of a closed Heart and I had only one choice to continue regardless of any physical pain I may experience. The Deep Heart Meditation was a step into my destiny. Unlike any other meditation practice I had experienced in the past, the Deep Heart practice brought me not only up to the door of my Soul’s purpose, but opened it. Deep Heart Meditation was the “it” that connected me to me. Thank you Adam for this beautiful body of work.” ~ Barbara Eilertsen
RECOMMENDED LINKS:
- Soulsign Meditation Classes
- The Deep Heart Meditation MP3 Audio Download
- The Breath of the Soul Meditation CD
